Before you grab your leggings and yoga mat to head to your monotonous yoga class, why not try something new, like the WOOM Center? Nothing spices up your yoga and takes you to new places like a new class or studio.

Are you looking for a unique yoga experience that features various novel approaches? What about blindfold segments and sound therapy? Well, WOOM Center could be what you're looking for.

And before you learn about the different experiences that WOOM Center has to offer, you may be wondering what exactly they're all about.

All About the WOOM Center

The WOOM Center is a unique yoga and meditation studio located in the heart of New York City.

The Center seamlessly blends ancient practices of meditation and yoga with a futuristic flavor for technology, and a desire to stay present.

Additionally, various philosophies inspire this yoga center. However, they don't follow any specific one.

They define themselves as unbiased, nondenominational, fear-free, pro-choice, oneness-centered, and love-driven. They also strive to bring people together and help us realize how undeniably connected we all are.

You'll find that WOOM Center isn't your traditional yoga studio and offers a unique blend of various approaches. Plus, it has almost nothing but rave reviews and is said to have changed quite a few peoples' lives.

WOOM Center Pricing

The WOOM Center has various pricing packages for different people, from the WOOM Center virgin to the seasoned regular.

New friend special

If you're entirely new to the WOOM Center, you can try out WOOM for unlimited yoga and one-hour sound experiences.

For 2 unlimited weeks, this package is $54. For one unlimited month, it's currently $99.

Single experiences

If you're only interested in one or two specific experiences at WOOM, you can pay for individual experiences. That way, you can enjoy what you like without having to commit.

Their 60, 75, and 90-minute yoga and 1-hour sound experiences cost $25.

As of the time of this writing, a yoga/meditation experience is just $15 for teachers and students. Super WOOM, which we will explain down below, is $30. Finally, the WOOM Sound Experience is just $40 or $45.

Packs and memberships

Last, if you fall in love with WOOM and everything that it has to offer, they have various packages and memberships.

A 5-experience pack is $99, with a 3-month expiration. And a 10-experience pack is $189, with a 6-month expiration. If you want a single unlimited month, it costs $179.

Then, a recurring unlimited monthly subscription costs $159, currently. Keep in mind, it requires a minimum of a three-month commitment.

Of course, WOOM also offers an annual membership, which costs $139 per month. Additionally, WOOM offers complimentary yoga mats. And experiences at WOOM require blindfolds. That's right -- requires. So, you can use your own, borrow one from them, or purchase a WOOMask for $15.

Experiences at the WOOM Center

women doing a yoga pose

Image via Pixabay

There are many different and unique experiences offered at WOOM Center. Let's take a look at what each one entails.

The WOOMonster Experience

This experience is geared toward long-time practitioners and teachers.

The WOOMonster experience focuses on asana alignment, sequence creativity and repetition, reaching advanced postures, and flowing through difficult transitions.

Additionally, this experience includes hands-on assists, blindfolded segments, vocal toning, their essential oil blend, and a complimentary fresh elixir shot.

And it's included in all unlimited memberships and experience packs but is $25 without a membership.

The WOOMonster is recommended for advanced members, with a strong asana practice being actively encouraged. The experience lasts 90 minutes.

WOOM Spatial Sound

The Spatial Sound experience uses traditional sound meditation instruments to explore the different acoustic and electro-acoustic layers.

Woom Spatial Sound seeks to look at textures of sound and its property in space. It also takes a look at how we perceive and locate vibrations that build within reality.

Also, it's done using Woom's bespoke 16.4 spatial sound system.

The WOOM Spatial Sound experience is $40 in advance or $45 for the day-of. It isn't included in all unlimited memberships and experience packs, though.

But this experience is open to everyone, including beginners. And it lasts for two hours.

Super WOOM Yoga Experience

The Super WOOM Yoga Experience is an advanced version of the WOOM Center's signature experiential vinyasa yoga practice.

This experience includes hands-on assists, blindfolded segments, their essential oil blend, and a complimentary elixir shot. Also, Super WOOM uses sound therapy and focuses on asana alignment, sequence creativity, and repetition.

Additionally, this segment is included in all unlimited memberships and experience packs, or you can pay $30 to experience this alone.

Super WOOM is recommended for intermediate to advanced level individuals and lasts for two hours.

WOOM Breath Experience

The WOOM Breath Experience is the signature breath journey at the WOOM Center. Here, you will explore non-ordinary states of consciousness and release stagnant energy.

Also, the Breath Experience also harmonizes the mind, body, and spirit through conscious breathing, a curated musical journey, and overtone-emitting instruments.

The WOOM Breath Experience is included in all unlimited memberships, or you can pay $25 for a drop-in.

The great thing is that it's open to almost everyone except pregnant mothers. And you don't need any experience. The Breath Experience lasts for 90 minutes.

WOOM Yoga Experience

The WOOM Yoga Experience features the signature vinyasa yoga practice at the WOOM Center.

This experience integrates an audio/visual system to facilitate a stimulating and sense-enhancing environment. Yoga Experience features hands-on assists, blindfolded segments, their essential oil blend, and a complimentary fresh elixir shot.

All unlimited memberships and experience packs include this experience, or you can pay $25 for a drop-in.

This class is open to everyone but is recommended for intermediate level yoga-goers. Although, modifications are frequently offered during the experience to increase or reduce the challenge.

There are three different levels of length for the experience:

  • WOOM: 60 minutes
  • WOOOM: 75 minutes
  • WOOOOM: 90 minutes

WOOM Rest

WOOM Rest is the center's signature restorative yoga experience. It also borrows elements from sound therapy. It focuses on the use of props, including bolsters, blankets, straps, and blocks.

Additionally, this experience features pranayama, very short and gentle movement, blindfolded segments, and aromatherapy.

WOOM Rest is $25 for a drop-in, but all unlimited memberships and experience packs include it. Plus, it's open to everyone, and no experience is necessary. This segment lasts 75 minutes.

WOOM Sound Experience

The WOOM Sound Experience is an immersive sonic journey inward that includes five chapters. These chapters are:

  • Talk: therapeutic properties of sound and how to use it in meditation
  • Meditation: explore the balance between contributing to and receiving from the whole
  • Breathwork: inspired by Dr. Stanislav Grof's Holotropic technique using the breath to reach a deeper meditation
  • Sound: a variety of instruments are played
  • Connecting: share thoughts and feelings about personal
  • experiences

This experience is $40 in advance or $45 the day of. No unlimited memberships or experience packs include this one.

Also, this is open to everyone, there's no experience is necessary, and it's three hours long.

BodyArt

Their BodyArt is a holistic approach to functional movement, myofascial release, internal focus, dynamic breath work, and fundamental principles of traditional Chinese medicine.

It costs $30 in advance or $35 the day of. Please note that it isn't included in any unlimited memberships or experience packs.

The BodyArt experience is 90 minutes long and is open to everyone.

WOOM Gong Experience

WOOM Gong is a cleansing process for the subconscious mind.

It's a meditation process that can facilitate a deep state of relaxation, improve quality of sleep, contribute to the balance of the glandular and nervous systems, and improve circulation and the ability to deal with stress.

This experience is $25 for a drop-in, but all unlimited memberships and experience pack include it. Also, it lasts 60 minutes and is open to everyone.

Sound School, Trainings, and Retreats

Group of kids learning proper vocalization

Image via: Flickr

In addition to WOOM Center's traditional experiences that are offered around the clock, they also provide some other programs. These include their unique Sound School, various trainings, and periodic retreats.

Sound School

Sound School at WOOM Center is a six-day intensive module of sound practitioner training. It's a total of 50 hours, lasting 8 a.m. to 5 p.m. each day.

Their Sound School includes the following classes:

  • The Benefits of Working with Sound
  • Introduction to Sound & Consciousness
  • Psychedelic & Transcendental States Through Sound
  • Breathing & Visualization
  • Introduction to Overtone-Emitting Instruments
  • The Roles of The Practitioner & The Receiver
  • Gong Theory & Playing Techniques
  • Tuning Forks: Types & Uses
  • Toning & Vocalization
  • Himalayan and Crystal Singing Bowls
  • Facilitation Practice

Sound School is quite pricey, but you get a lot out of the program. There are three pricing options, and they run at these levels currently:

  • Early Bird: $1,800
  • Early Bird(ish): $2,050
  • Just a Bird: $2,300

They require a $500 deposit, as well. And they also offer payment plan options.

Trainings

WOOM Center offers a few different trainings. These include:

  • 200-hour Yoga Teacher Training
  • 50-hour Inversions Training
  • 100-hour Mentorship Program

Retreats

This center also periodically offers retreats, such as their upcoming one to Costa Rica.

With the retreat, you get access to various experiences, such as:

  • Daily yoga experiences
  • Daily pranayama practice
  • Three vegan meals daily and snacks
  • Daily sound or breathwork experiences
  • Beach time
  • Seven nights at the resort

Location and Contact Information

Teacher teaching his students how to do proper yoga

Image via: Flickr

So, now that you probably have an interest in trying out WOOM Center for yourself, you might want to find out where exactly they're located and how you can contact them.

You can find the center at: 274 Bowery, 2nd Floor, New York, NY 10012 (between Houston & Prince Streets)

Their phone number is: (646) 678-5092

But if you'd rather email them, you can reach them here: hi@woomcenter.com

Why You Should Visit the WOOM Center

Discussions at the woom center

Image via: Flickr

If you decide to go to the WOOM Center to try it out, it's going to be an experience, unlike anything you've ever tried before.

However, if you're very into yoga, meditation, or anything related, then you won't regret the visit.

The WOOM Center can become a whole new lifestyle for you if you live in the New York area. If you don't, then be sure to test it out on a visit to the city.

Have you visited the WOOM Center? What was your experience like? Let us know in a comment!

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